The Quad Block - Blue

The Lattice Quad Block elevates grip strength training with a portable and durable design. Featuring four distinct pinch sizes—deep wide, shallow wide, deep narrow, and shallow narrow—it targets key muscles in the forearms and hands for climbing-ready strength. The anodized aluminum finish provides consistent friction, ensuring repeatable results during testing and training. Combine it with the Lifting Pin and Fractional Weight Plates (sold separately) for incremental load adjustments, creating a versatile tool for climbers aiming to conquer every pinch hold.

• Latest in grip strength training
• Portable for training and warming-up anywhere
• 5 grip positions that have been designed and developed with industry leading coaches, physiotherapists, grip strength athletes, & sports scientists
• Unlimited access to a free assessment and accompanying report to identify your strengths and weaknesses
• Anodised aluminium finish.Mechanical depth stops make it intuitive to consistently test and train.Large radius edge is ergonomic and kind to the skin.Positive grips have been used to reduce reliance on surface friction and standardise results.